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Soft tissue release, often abbreviated as STR, is a special type of therapy that focuses on loosening tight muscles. Unlike a regular massage, which often

Taping therapy, a technique that involves applying special tape to the body, has been in use since the late 1970s. Initially popularized by chiropractors and

An ancient form of alternative medicine involves placing cups on the skin to create a vacuum, drawing the skin and underlying tissue into the cup.

In our fast-paced world, people are increasingly turning to alternative therapies for stress relief, pain management, and overall well-being. One such practice gaining popularity is